Meditation, Workshops & Sessions.
with Nicole Koch.
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Meditation Hour
This is an opportunity to join in for a meditation practice and connect with a group. We will share a meditation together to support our development and ease and find inner restfulness. This is open to various meditation practices.
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Meditation Course Series
This is open for all, especially beginners of meditation. This 90-minute course series is designed to introduce you to meditation as a regular practice and to provide a structure and understanding of the basics of meditation.
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Communication Tools Series
This is open for all, especially beginners of meditation. This 90-minute course series is designed to introduce you to meditation as a regular practice and to provide a structure and understanding of the basics of meditation.
Certified Professional Coach, Counsellor and Facilitator
About
Nicole Koch is a Certified Life and Wellness Coach, Counsellor and Facilitator. She holds a Bachelor’s degree in Counselling Psychology and a Master’s degree in Coaching Psychology. She was certified as a Coach through Erickson Coaching International and is an Accredited ICF Coach.
Based in Spain, she has lived for more than 20 years in Vancouver, Canada and was born and raised in Germany.
Her approach combines solution-focused methods, mindfulness, inquiry and Buddhist psychology. She specializes in in teaching courses on communication, Coaching, the 5 elements and meditation.