Upcoming Events and Workshops.
Meditation Hour
This is an opportunity to join in for a meditation practice and connect with a group. We will share a meditation together to support our development and ease and find inner restfulness. This is open to various meditation practices.
Find some space and enrich your inner discovery!
Module 1: Earth: Finding the Ground/Inner Resources
This module focuses on our capacity to connect to groundedness, stability and inner confidence, helps in the process of creating and finding inner resources and how to live a deeply value based life. There is the supportive space to be guided towards equanimity and enrichment.
Meditation Hour
This is an opportunity to join in for a meditation practice and connect with a group. We will share a meditation together to support our development and ease and find inner restfulness. This is open to various meditation practices.
Find some space and enrich your inner discovery!
Module 3: Air: Transformative Action/Inner Fulfillment
In this module you have an opportunity to discover more about inspiration, and facilitating change and movement. Support and find ways to set aligned goals and take mindful action. Learn to create effortless spontaneous results that serve a larger vision and create pathways towards purposeful achievement.
Module 5: Space: Spacious Being/Unlimited Potential
This module is about turning towards spaciousness, openness and beingness and practicing not knowing to bring light to unlimited possibilities. From spaciousness we can learn to witness experience, rather than get caught up in it. Allowing an encompassing perspective we can let go of habitual tendencies and find the simplicity of the moment.
Meditation Hour
This is an opportunity to join in for a meditation practice and connect with a group. We will share a meditation together to support our development and ease and find inner restfulness. This is open to various meditation practices.
Find some space and enrich your inner discovery!
Meditation Course Series
This is open for all, especially beginners of meditation.
This 90-minute course series is designed to introduce you to meditation as a regular practice and to provide a structure and understanding of the basics of meditation.
Module 3: Fire: Appreciative Connection/Living with Vitality
In this module you will explore relating, appreciation of others and how to navigate perceptual view points. Experientially discover creative solutions and passionate engagement in what you love. Discern what sustains motivation, vitality and energy and get unstuck from unhealthy relational dynamics.